Beginner Class: 12-1pm
Advanced Class: 1-2pm
Come discover how you can improve your health, strength, balance, vitality, and focus by practicing the art of Taijiquan.
Joint loosening and qigong is also taught to enable students to enhance their health and flexibility.
Schedule: These classes are conducted on Zoom and streamed on YouTube Live every Thursday. Please RSVP in advance to receive the link to attend the Zoom session. If you are participating via YouTube Live, no access link is required - simply search for OACC's channel on www.youtube.com.
*NOTE: Please make sure you have Wi-Fi and a device (computer, tablet, smartphone) that can run Zoom or YouTube Live. We recommend viewing this session on a larger screen such as a TV monitor in order to see the instructor's movements better.